If you suffer with an orthopedic condition, sports injuries, orthopedic injuries joint replacement or arthritis, then you probably know that pain, inflammation and uncertainty often accompany these problems. Past treatment options have been limited. But Hydroworx aquatic therapy is giving millions of patients a new lease on life. Many are returning to their daily activities thanks to Astound Physcial Therapy & Hydroworx Aquatic Therapy.
Dr. Hardy is the best!!! And believe me I have been to a lot of physical therapists…This is very hard to find anywhere. Thankful everyday that Robert and Dr. Hardy chose to come home and share their amazing gifts with us.
Bryan K.
I have never had a better experience in Physical Therapy anywhere. With multiple joint surgeries, I have gotten PT in several States and never have I received better treatment.
Courtney W.
Dr. Lena helped alleviate back pain I had with targeted movements and exercises. She is incredibly patient and kind with the time she spends with her clients.
WHY YOU SHOULD CONSIDER US OVER CORPORATE CLINICS OR HOSPITALS:
Astound
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Astound Physcial Therapy
CORPORATE
HOSPITAL
Family-Owned Warm & Friendly Clinic Since 2018
Yes
No
No
One-on-One Treatment with DR. LENA Every Visit
Yes
No
No
Immediate Appointments Possible
Yes
Maybe
No
Aquatic Therapy - Only Facility in the Community
Yes
No
No
Hands-On Treatment Every Visit
Yes
No
No
Orthopedic Physical Therapy Expert
Yes
No
Maybe
Sports Therapy Expert
Yes
No
No
Senior Care, Balance & Gait Training
Yes
Maybe
Maybe
Dry Needling Certified
Yes
No
No
Astound Physcial Therapy
Family-Owned Warm & Friendly Clinic Since 2018 :
Yes
One-on-One Treatment with Dr. Lena Every Visit:
Yes
Immediate Appointments Possible:
Yes
Aquatic Therapy - Only Facility in the Community:
Yes
Hands-On Treatment Every Visit:
Yes
Orthopedic Physical Therapy Expert:
Yes
Sports Therapy Expert:
Yes
Senior Care, Balance & Walking Training:
Yes
Dry Needling Certified:
Yes
CORPORATE
Family-Owned Warm & Friendly Clinic Since 2018 :
No
One-on-One Treatment with Dr. Lena Every Visit:
No
Immediate Appointments Possible:
Maybe
Aquatic Therapy - Only Facility in the Community:
No
Hands-On Treatment Every Visit:
No
Orthopedic Physical Therapy Expert:
No
Sports Therapy Expert:
No
Senior Care, Balance & Walking Training:
Maybe
Dry Needling Certified:
No
HOSPITAL
Family-Owned Warm & Friendly Clinic Since 2018 :
No
One-on-One Treatment with Dr. Lena Every Visit:
No
Immediate Appointments Possible:
No
Aquatic Therapy - Only Facility in the Community:
No
Hands-On Treatment Every Visit:
No
Orthopedic Physical Therapy Expert:
Maybe
Sports Therapy Expert:
No
Senior Care, Balance & Walking Training:
Maybe
Dry Needling Certified:
No
The Recovery Process
Learn about the 5 phases of recovery
Click on a phase number to learn more.
1
2
3
4
5
Pain Relief
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Introduce Movement
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Strengthening
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Functional Retraining
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Recovery & Prevention
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
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